Last year’s top trend, online training, fell to No. 9 on the list while Exercise Is Medicine and fitness programs for older adults fell off the list this year.... Read full article
What are the best foods to eat for an athlete? This grocery list for athletes includes sports nutritionist-approved picks for breakfast, lunch, and dinner.... Read full article
Lawmakers raising national security concerns and seeking to disconnect a major Chinese firm from U.S. pharmaceutical interests have rattled the biotech industry.... Read full article
If you’re a night owl, you can still change your sleep cycle. Read on to learn how to shift your sleep schedule so you can go to bed and wake up earlier.Staying up later than average can be a good thing, especially if you tend to feel more alert, ... Read full article
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