Concerns about a new so-called ‘mystery virus’ have been spreading on social media platforms like TikTok, with users experiencing symptoms similar to common respiratory illnesses.... Read full article
Beets are packed with healthy nutrients, including calcium, iron, potassium and protein. But they can also have some surprising side effects... Read full article
From improving mental health and mood to cardio fitness and weight loss, dancing can provide numerous health benefits — whether you’re a beginner or a pro.... Read full article
Whether you’re working at home, traveling, or social distancing, it isn’t always possible to get to the gym. But these tips can help you stay active and healthy whatever your circumstances.... Read full article
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