What are the best foods to eat for an athlete? This grocery list for athletes includes sports nutritionist-approved picks for breakfast, lunch, and dinner.... Read full article
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From improving mental health and mood to cardio fitness and weight loss, dancing can provide numerous health benefits — whether you’re a beginner or a pro.... Read full article
Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.... Read full article
Known for its ability to deliver effective results in less time than traditional workouts, HIIT is a big "hit" with younger fitness enthusiasts. But here's the good news: HIIT workouts can benefit older adults too. Here are some tips for older adults... Read full article
The FDA announced a recall of several over-the-counter sexual enhancement supplements containing undeclared prescription drugs like Viagra and Cialis.... Read full article