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by Kristen V. Brown on February 7, 2024

From Gene Editing to Abortion, What to Expect in Health Care in 2024

by Kristen V. Brown on February 7, 2024

From Gene Editing to Abortion, What to Expect in Health Care in 2024

Medical instruments including a stethoscope and thermometer lie on a table in a doctor's office in Albi, south-western France.... Read full article

by Matthew Solan on October 30, 2021

by Matthew Solan on October 30, 2021

Fitness with a function

Add these exercises to your workout routine to improve everyday movements.... Read full article

by Cha Ching Queen on June 2, 2025

How to Eat Better Without Spending Too Much

by Cha Ching Queen on June 2, 2025

How to Eat Better Without Spending Too Much

How to Eat Better Without Spending Too Much... Read full article

by Paula Throckmorton on December 22, 2021

How A Daily Zoom Meditation Group Transformed My Life In 2021

by Paula Throckmorton on December 22, 2021

How A Daily Zoom Meditation Group Transformed My Life In 2021

How a Daily Zoom Meditation Group Transformed My Life in 2021... Read full article

by Cathy Cassata on February 27, 2024

‘Dancing with the Stars’ Icon Julianne Hough on How to Dance Your Way to Weight Loss and Better Heal

by Cathy Cassata on February 27, 2024

‘Dancing with the Stars’ Icon Julianne Hough on How to Dance Your Way to Weight Loss and Better Heal

From improving mental health and mood to cardio fitness and weight loss, dancing can provide numerous health benefits — whether you’re a beginner or a pro.... Read full article

by Joni Sweet on October 18, 2023

10 Wellness Trends You Have To Try In 2023

by Joni Sweet on October 18, 2023

10 Wellness Trends You Have To Try In 2023

10 Wellness Trends You Have To Try In 2023... Read full article

by Leah Groth on December 22, 2021

10 Ways Your Workouts Will Evolve In 2022

by Leah Groth on December 22, 2021

10 Ways Your Workouts Will Evolve In 2022

ncluding the rise of mind-body workouts and interactive strength training... Read full article

by Club Industry staff on December 22, 2021

Immune Health Is a Top Wellness Trend for 2022, Per Survey

by Club Industry staff on December 22, 2021

Immune Health Is a Top Wellness Trend for 2022, Per Survey

The definition of wellness has expanded since the COVID-19 pandemic began as has the number of Americans focused on their health and wellness, according to the Mindbody Wellness Index survey of 16,000 Americans.... Read full article

by Hannah Dylan Pasternak on January 5, 2022

The Official SELF New Year's Challenge Workout Calendar

by Hannah Dylan Pasternak on January 5, 2022

The Official SELF New Year's Challenge Workout Calendar

Your four-week workout plan is right here!... Read full article

by Kristin Kirkpatrick on December 30, 2021

Don’t Wait Until 2022: 5 Tips To Meet Your New Year’s Resolutions

by Kristin Kirkpatrick on December 30, 2021

Don’t Wait Until 2022: 5 Tips To Meet Your New Year’s Resolutions

Want to nail your New Year’s resolutions? Ditch the diet mentality... Read full article

by Mary Kearl on October 20, 2023

Top Effects of Inflation on Consumer Behavior: 2023 Inflation Trends

by Mary Kearl on October 20, 2023

Top Effects of Inflation on Consumer Behavior: 2023 Inflation Trends

Discover the top effects of inflation on consumer behavior in 2023 with trends identified through data-backed research and analysis.... Read full article

by Anytime Fitness on November 5, 2024

Wall Sits: A Surprisingly Simple Way to Build Power in the Legs

by Anytime Fitness on November 5, 2024

Wall Sits: A Surprisingly Simple Way to Build Power in the Legs

Wall sits may seem simple, but this underrated move boasts tons of benefits — and is a surefire way to build lower-body strength.... Read full article

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