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by Lisa Joyner (Née Walden) on December 22, 2021

8 Big Wellbeing Trends And Predictions For 2022

by Lisa Joyner (Née Walden) on December 22, 2021

8 Big Wellbeing Trends And Predictions For 2022

Get ahead of the game before next year.... Read full article

by Allaya Cooks-Campbell on December 4, 2021

22 New Wellness Trends That Should Be On Your Radar

by Allaya Cooks-Campbell on December 4, 2021

22 New Wellness Trends That Should Be On Your Radar

Heading into the great re-entry summer, now is the time to get up-to-speed on wellness in 2021.... Read full article

by Gigen Mammoser on April 2, 2024

To Cut Risk of Dying By Heart Disease, What to Know About BMI and Type 2 Diabetes

by Gigen Mammoser on April 2, 2024

To Cut Risk of Dying By Heart Disease, What to Know About BMI and Type 2 Diabetes

A new study looks at how BMI may be linked to heart health for people with type 2 diabetes.... Read full article

by Helpguide.org on November 10, 2023

Home Workout and Fitness Tips: Exercising without the Gym

by Helpguide.org on November 10, 2023

Home Workout and Fitness Tips: Exercising without the Gym

Whether you’re working at home, traveling, or social distancing, it isn’t always possible to get to the gym. But these tips can help you stay active and healthy whatever your circumstances.... Read full article

by Steve Theunissen on October 3, 2023

23 Fitness Industry Trends to Watch Out for in 2023

by Steve Theunissen on October 3, 2023

23 Fitness Industry Trends to Watch Out for in 2023

23 Fitness Industry Trends to Watch Out for in 2023.... Read full article

by Finn Cohen on March 10, 2024

Not Getting Enough Sleep May Increase Your Type 2 Diabetes Risk

by Finn Cohen on March 10, 2024

Not Getting Enough Sleep May Increase Your Type 2 Diabetes Risk

Without enough sleep, your body’s ability to regulate blood sugar can be disrupted.... Read full article

by Better Ask Me on September 29, 2023

The Top Fitness Trends of 2024: A Comprehensive Guide

by Better Ask Me on September 29, 2023

The Top Fitness Trends of 2024: A Comprehensive Guide

The Top Fitness Trends of 2024: A Comprehensive Guide.... Read full article

by Jake Panasevich on February 14, 2024

Male Body Dysmorphic Disorder and Eating Disorders in Sports

by Jake Panasevich on February 14, 2024

Male Body Dysmorphic Disorder and Eating Disorders in Sports

Body dysmorphic disorder is a brain disorder that can cause people to have unrealistic, negative thoughts about their bodies.... Read full article

by Maria Smith on March 23, 2022

by Maria Smith on March 23, 2022

Find A Healthier You In 2022

Will You Stick To Your Weight Loss New Years’ Resolution This Year? Shumeka Hill Can Help... Read full article

by David Goldman on February 27, 2024

Pharmacies across America are having trouble processing some prescriptions because of a cyberattack

by David Goldman on February 27, 2024

Pharmacies across America are having trouble processing some prescriptions because of a cyberattack

The United HealthCare Group Inc. logo on a laptop computer arranged in Hastings on Hudson, New York, U.S., on Saturday, Jan. 23, 2021.... Read full article

by Cha Ching Queen on June 2, 2025

How to Eat Better Without Spending Too Much

by Cha Ching Queen on June 2, 2025

How to Eat Better Without Spending Too Much

How to Eat Better Without Spending Too Much... Read full article

by Cindy Kuzma on April 11, 2024

Your Workout Routine Isn’t Complete Without Strength Training

by Cindy Kuzma on April 11, 2024

Your Workout Routine Isn’t Complete Without Strength Training

Aerobic exercise is hugely beneficial for health. But research increasingly shows you also need some resistance training. Here’s how to work it in.... Read full article

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