Article by:
Julia Ries
The sleep habits you develop in the middle of your life can have a profound impact on your future heart health, according to new research.
The studyTrusted Source, recently published in the journal CirculationTrusted Source, found that regularly sleeping fewer than seven hours a night and waking up too early or throughout the night can increase a person’s future risk of stroke, heart attack, and myocardial infarction. Read the full article...
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