Articles in Health and Fitness Articles

Showing 12 of 102 results
by Cha Ching Queen on June 2, 2025
How to Eat Better Without Spending Too Much
by Cha Ching Queen on June 2, 2025
How to Eat Better Without Spending Too Much... Read full article
by Simplify on June 1, 2025
10 Surprising and Creative Uses for Tampons (Wow!)
by Simplify on June 1, 2025
Hey there, folks! We've got something a little unexpected to share with you: tampons.... Read full article
by Julie Corliss on June 1, 2025
Tracking your afib with a smart watch? Avoid this pitfall
by Julie Corliss on June 1, 2025
For some people, getting an alert about an irregular heart rhythm triggers anxiety. Make a game plan with your doctor to avert this problem.For some people, getting an alert about an irregular heart rhythm triggers anxiety. Make a game plan with your... Read full article
by Contributing Writer on May 28, 2025
Debunking Breast Cancer Myths: How to Minimize Risk
by Contributing Writer on May 28, 2025
“Below are five common misunderstandings about risk factors, symptoms and screening that I believe can result in delayed diagnoses and inadequate care." ... Read full article
on May 20, 2025
Shark Tank Invests 50 Million Dollars To "One Secret Mineral" WightLoss Pills Have you ever thought Why the celebrities could lose weight so quickly and easily? That’s Emily Senstrom, a top medical student at Harvard University. Within 28 Days, sh... Read full article
by Jenette Restivo on November 10, 2024
HIIT workouts for older adults: A guide to safe and effective high-intensity interval training
by Jenette Restivo on November 10, 2024
Known for its ability to deliver effective results in less time than traditional workouts, HIIT is a big "hit" with younger fitness enthusiasts. But here's the good news: HIIT workouts can benefit older adults too. Here are some tips for older adults... Read full article
by Lizzy Sherman on November 7, 2024
Tired of Being A Night Owl? 8 Steps to Stop Staying Up So Late
by Lizzy Sherman on November 7, 2024
If you’re a night owl, you can still change your sleep cycle. Read on to learn how to shift your sleep schedule so you can go to bed and wake up earlier.Staying up later than average can be a good thing, especially if you tend to feel more alert, ... Read full article
by Anytime Fitness on November 5, 2024
Wall Sits: A Surprisingly Simple Way to Build Power in the Legs
by Anytime Fitness on November 5, 2024
Wall sits may seem simple, but this underrated move boasts tons of benefits — and is a surefire way to build lower-body strength.... Read full article
by Karin Weinstein on November 4, 2024
5 Exercises for Stronger Wrists
by Karin Weinstein on November 4, 2024
In today’s digital age, our wrists bear the brunt of our busy lifestyles. From tapping away on keyboards to gripping handheld devices to doing things like push-ups, planks, and downward dog, it’s no wonder wrist pain is a common complaint among fitne... Read full article
by Marianne Wait on October 27, 2024
What to Eat to Prevent Ulcers
by Marianne Wait on October 27, 2024
Most ulcers aren't caused directly by stress but by the bacterium Helicobacter pylori, which is why ulcers are often treated with antibiotics along with an acid suppressor. Find out which foods may provide additional relief.... Read full article
by Alyssa Jung on October 27, 2024
Impressive Health Benefits of Beets (and a Few Potential Risks)
by Alyssa Jung on October 27, 2024
Beets are packed with healthy nutrients, including calcium, iron, potassium and protein. But they can also have some surprising side effects... Read full article
by Tim Newman on June 26, 2024
Ketamine May Be a More Effective Depression Treatment Than Electroconvulsive Therapy
by Tim Newman on June 26, 2024
New research finds that ketamine may be a more effective treatment for severe depression than electroconvulsive therapy. ... Read full article
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