From improving mental health and mood to cardio fitness and weight loss, dancing can provide numerous health benefits — whether you’re a beginner or a pro.... Read full article
Concerns about a new so-called ‘mystery virus’ have been spreading on social media platforms like TikTok, with users experiencing symptoms similar to common respiratory illnesses.... Read full article
Shift Your Mindset is a monthly series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life.... Read full article
Adults will take recreational cues from their children, “unprocessed” will become a marketing asset, and rodents will show us the way to eternal life.... Read full article
Current evidence suggests physical activity and exercises benefit mental health. In June 2021, the John W. Brick Foundation released their Move Your Mental Health Report, a scoping review of studies conducted over the last thirty years.... Read full article
Lawmakers raising national security concerns and seeking to disconnect a major Chinese firm from U.S. pharmaceutical interests have rattled the biotech industry.... Read full article