Article by:
Ashley Collins
If you're wearing a smartwatch while engaging in a short HITT workout at home or a cycling in-studio session, you may already be ahead of the curve for what's to come in the fitness world in 2022. More tech, shorter workouts, and hybrid gym experiences are just a few of the fitness trends you'll want to try, if you haven't already.
Between 2020 and 2021, gym-goers opted for virtual workout classes via fitness apps in light of the COVID-19 pandemic. In 2022, as more and more people head back to the gym to enjoy the social aspect of working out, fitness coach Ariel Belgrave told Today she believes "the future of fitness will be a blend of in-person and virtual workouts." Read full health and fitness article here.
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