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by Martin Fritz Huber on February 5, 2024

What Will Health and Fitness Look Like in 2024? We Asked Some Experts.

by Martin Fritz Huber on February 5, 2024

What Will Health and Fitness Look Like in 2024? We Asked Some Experts.

Adults will take recreational cues from their children, “unprocessed” will become a marketing asset, and rodents will show us the way to eternal life.... Read full article

by Macaela Mackenzie on January 5, 2022

These Face Masks Might Protect You Better Against Omicron

by Macaela Mackenzie on January 5, 2022

These Face Masks Might Protect You Better Against Omicron

Some experts are recommending better protection.... Read full article

by Allaya Cooks-Campbell on December 4, 2021

22 New Wellness Trends That Should Be On Your Radar

by Allaya Cooks-Campbell on December 4, 2021

22 New Wellness Trends That Should Be On Your Radar

Heading into the great re-entry summer, now is the time to get up-to-speed on wellness in 2021.... Read full article

by Kaitlin Vogel on March 6, 2024

Both Diet and Sugary Drinks Linked to Increased AFib Risk, What to Know

by Kaitlin Vogel on March 6, 2024

Both Diet and Sugary Drinks Linked to Increased AFib Risk, What to Know

Drinking diet or sugary beverages may lead to a 20% increased risk of AFib.... Read full article

by Staci Alden on January 5, 2022

by Staci Alden on January 5, 2022

What Does 2022 Hold for Group Fitness?

What Does 2022 Hold for Group Fitness?... Read full article

by Natalie Rizzo on February 13, 2024

The Atlantic diet is the new rival to the Mediterranean diet. Which one is better for you?

by Natalie Rizzo on February 13, 2024

The Atlantic diet is the new rival to the Mediterranean diet. Which one is better for you?

Eat like the people of northern Spain and Portugal to reduce your risk of heart disease.... Read full article

by Steve Theunissen on October 3, 2023

23 Fitness Industry Trends to Watch Out for in 2023

by Steve Theunissen on October 3, 2023

23 Fitness Industry Trends to Watch Out for in 2023

23 Fitness Industry Trends to Watch Out for in 2023.... Read full article

by Grey on December 30, 2021

6 Health And Fitness Tips For Busy Entrepreneurs In 2022

by Grey on December 30, 2021

6 Health And Fitness Tips For Busy Entrepreneurs In 2022

6 Health And Fitness Tips For Busy Entrepreneurs In 2022... Read full article

by Paula Throckmorton on December 22, 2021

How A Daily Zoom Meditation Group Transformed My Life In 2021

by Paula Throckmorton on December 22, 2021

How A Daily Zoom Meditation Group Transformed My Life In 2021

How a Daily Zoom Meditation Group Transformed My Life in 2021... Read full article

by Gigen Mammoser on March 19, 2024

Experimental Blood Test May Help Detect Colon Cancer Earlier

by Gigen Mammoser on March 19, 2024

Experimental Blood Test May Help Detect Colon Cancer Earlier

A new study found a blood test may help detect colon cancer. Pansfun Images/Stocksy United... Read full article

by Leslie Barker on December 11, 2021

Hunkered Down to Keep Coronavirus at Bay? Stay Healthy With 7 Tips to Channel Your Inner Orangetheor

by Leslie Barker on December 11, 2021

Hunkered Down to Keep Coronavirus at Bay? Stay Healthy With 7 Tips to Channel Your Inner Orangetheor

Hunkered Down to Keep Coronavirus at Bay? Stay Healthy With 7 Tips to Channel Your Inner Orangetheory Spirit... Read full article

by Cha Ching Queen on June 2, 2025

How to Eat Better Without Spending Too Much

by Cha Ching Queen on June 2, 2025

How to Eat Better Without Spending Too Much

How to Eat Better Without Spending Too Much... Read full article

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