What are the best foods to eat for an athlete? This grocery list for athletes includes sports nutritionist-approved picks for breakfast, lunch, and dinner.... Read full article
Adults will take recreational cues from their children, “unprocessed” will become a marketing asset, and rodents will show us the way to eternal life.... Read full article
Aerobic exercise is hugely beneficial for health. But research increasingly shows you also need some resistance training. Here’s how to work it in.... Read full article
In the year after a pandemic-era policy preserving Medicaid coverage lapsed, more than 20 million people were dropped from the program at some point.... Read full article
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