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by Pete McCall on December 30, 2021

by Pete McCall on December 30, 2021

11 Fitness Trends for 2022

11 Fitness Trends for 2022.... Read full article

by Martin Fritz Huber on February 5, 2024

What Will Health and Fitness Look Like in 2024? We Asked Some Experts.

by Martin Fritz Huber on February 5, 2024

What Will Health and Fitness Look Like in 2024? We Asked Some Experts.

Adults will take recreational cues from their children, “unprocessed” will become a marketing asset, and rodents will show us the way to eternal life.... Read full article

by Julia Ries on March 12, 2024

Cancer-Causing Chemical Benzene Found in Common Acne Products

by Julia Ries on March 12, 2024

Cancer-Causing Chemical Benzene Found in Common Acne Products

Cancer-Causing Chemical Benzene Found in Common Acne Products... Read full article

by Douglas Broom on September 19, 2023

6 Trends That Define The Future Of Health And Wellness

by Douglas Broom on September 19, 2023

6 Trends That Define The Future Of Health And Wellness

People are more ready to embrace change in their lifestyles, but for many true wellness remains out of reach.... Read full article

by Finn Cohen on March 1, 2024

Eating Ultra-Processed Foods Linked to 32 Health Issues Like Heart Disease

by Finn Cohen on March 1, 2024

Eating Ultra-Processed Foods Linked to 32 Health Issues Like Heart Disease

Eating Ultra-Processed Foods Linked to 32 Health Issues Like Heart Disease... Read full article

by Emma Pearson on January 25, 2024

Fitness trends 2024: Wearable tech, genetic testing and flexitarian diets

by Emma Pearson on January 25, 2024

Fitness trends 2024: Wearable tech, genetic testing and flexitarian diets

Experts say we're going to be lifting more, eating better, and using science to achieve our health goals.... Read full article

by Apwuhp on December 14, 2021

by Apwuhp on December 14, 2021

10 tips to help you lose weight

exercise, healthy eating, weight loss... Read full article

by Club Industry staff on February 8, 2022

Wearable Technology Is the Top Fitness Trend in 2022, Per Survey

by Club Industry staff on February 8, 2022

Wearable Technology Is the Top Fitness Trend in 2022, Per Survey

Last year’s top trend, online training, fell to No. 9 on the list while Exercise Is Medicine and fitness programs for older adults fell off the list this year.... Read full article

by Victoria Stokes on April 27, 2024

Eating Avocado May Lower Diabetes Risk, Especially for Females

by Victoria Stokes on April 27, 2024

Eating Avocado May Lower Diabetes Risk, Especially for Females

New research suggests that eating avocado may help lower the risk of type 2 diabetes in females but not males.... Read full article

by Emilee Coblentz on November 18, 2023

'Staggering': Measles Deaths Have Nearly Doubled Globally, According To New Cdc Data. Here's Why.

by Emilee Coblentz on November 18, 2023

'Staggering': Measles Deaths Have Nearly Doubled Globally, According To New Cdc Data. Here's Why.

The 43% spike is attributed to a dramatic decrease in vaccinations during the pandemic, according to new data released by the Centers for Disease Control and the World Health Organization... Read full article