“Below are five common misunderstandings about risk factors, symptoms and screening that I believe can result in delayed diagnoses and inadequate care."
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Known for its ability to deliver effective results in less time than traditional workouts, HIIT is a big "hit" with younger fitness enthusiasts. But here's the good news: HIIT workouts can benefit older adults too. Here are some tips for older adults... Read full article
Last year’s top trend, online training, fell to No. 9 on the list while Exercise Is Medicine and fitness programs for older adults fell off the list this year.... Read full article
Discover the top effects of inflation on consumer behavior in 2023 with trends identified through data-backed research and analysis.... Read full article
Shift Your Mindset is a monthly series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life.... Read full article
In today’s digital age, our wrists bear the brunt of our busy lifestyles. From tapping away on keyboards to gripping handheld devices to doing things like push-ups, planks, and downward dog, it’s no wonder wrist pain is a common complaint among fitne... Read full article
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