Article by:
Stephanie Nuzzo
The fitness industry has seen a lot of change over the last year. Repeated lockdowns meant folks were turning to online workouts or picking up running for the first time, and many began questioning their relationship with the gym as a whole. Health and fitness trends changed rapidly across 2021, so what can we expect from 2022?
Well, according to the Australian Institute of Fitness, a fair bit. Read full health and fitness article here.
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