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by Natalie Rizzo on February 13, 2024

The Atlantic diet is the new rival to the Mediterranean diet. Which one is better for you?

by Natalie Rizzo on February 13, 2024

The Atlantic diet is the new rival to the Mediterranean diet. Which one is better for you?

Eat like the people of northern Spain and Portugal to reduce your risk of heart disease.... Read full article

by Stephanie Nuzzo on December 10, 2021

The Fitness Trends That’ll Transform Your Health in 2022

by Stephanie Nuzzo on December 10, 2021

The Fitness Trends That’ll Transform Your Health in 2022

The Fitness Trends That’ll Transform Your Health in 2022.... Read full article

by Beth Ann Mayer on April 20, 2024

5 Reasons Why GLP-1 Drugs like Ozempic and Wegovy May Not Help You Lose Weight

by Beth Ann Mayer on April 20, 2024

5 Reasons Why GLP-1 Drugs like Ozempic and Wegovy May Not Help You Lose Weight

5 Reasons Why GLP-1 Drugs like Ozempic and Wegovy May Not Help You Lose Weight... Read full article

by Simplify on June 1, 2025

10 Surprising and Creative Uses for Tampons (Wow!)

by Simplify on June 1, 2025

10 Surprising and Creative Uses for Tampons (Wow!)

Hey there, folks! We've got something a little unexpected to share with you: tampons.... Read full article

by Marj Casal Handog on December 19, 2021

Unilever Is Changing The Way We Talk About Beauty

by Marj Casal Handog on December 19, 2021

Unilever Is Changing The Way We Talk About Beauty

One of the many steps they’re taking is eliminating the word ‘normal’ from their packaging and advertisements... Read full article

by Cathy Cassata on February 27, 2024

‘Dancing with the Stars’ Icon Julianne Hough on How to Dance Your Way to Weight Loss and Better Heal

by Cathy Cassata on February 27, 2024

‘Dancing with the Stars’ Icon Julianne Hough on How to Dance Your Way to Weight Loss and Better Heal

From improving mental health and mood to cardio fitness and weight loss, dancing can provide numerous health benefits — whether you’re a beginner or a pro.... Read full article

by Victoria Stokes on March 6, 2024

TikTok’s ‘Mystery Virus’: Symptoms, Treatment, and Debunking Misinformation

by Victoria Stokes on March 6, 2024

TikTok’s ‘Mystery Virus’: Symptoms, Treatment, and Debunking Misinformation

Concerns about a new so-called ‘mystery virus’ have been spreading on social media platforms like TikTok, with users experiencing symptoms similar to common respiratory illnesses.... Read full article