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by Pete McCall on December 30, 2021

by Pete McCall on December 30, 2021

11 Fitness Trends for 2022

11 Fitness Trends for 2022.... Read full article

by Club Industry staff on February 8, 2022

Wearable Technology Is the Top Fitness Trend in 2022, Per Survey

by Club Industry staff on February 8, 2022

Wearable Technology Is the Top Fitness Trend in 2022, Per Survey

Last year’s top trend, online training, fell to No. 9 on the list while Exercise Is Medicine and fitness programs for older adults fell off the list this year.... Read full article

by Cassandra Pintro on December 22, 2021

5 Ways to Find More Joy in the New Year, According to a Holistic Healer

by Cassandra Pintro on December 22, 2021

5 Ways to Find More Joy in the New Year, According to a Holistic Healer

5 Ways to Find More Joy in the New Year, According to a Holistic Healer... Read full article

by Leah Groth on December 22, 2021

10 Ways Your Workouts Will Evolve In 2022

by Leah Groth on December 22, 2021

10 Ways Your Workouts Will Evolve In 2022

ncluding the rise of mind-body workouts and interactive strength training... Read full article

by Andrea Rice on March 27, 2024

FDA Recalls Sexual Enhancement Products With Undeclared Viagra, Cialis

by Andrea Rice on March 27, 2024

FDA Recalls Sexual Enhancement Products With Undeclared Viagra, Cialis

The FDA announced a recall of several over-the-counter sexual enhancement supplements containing undeclared prescription drugs like Viagra and Cialis.... Read full article

by Natalie Rizzo on February 13, 2024

The Atlantic diet is the new rival to the Mediterranean diet. Which one is better for you?

by Natalie Rizzo on February 13, 2024

The Atlantic diet is the new rival to the Mediterranean diet. Which one is better for you?

Eat like the people of northern Spain and Portugal to reduce your risk of heart disease.... Read full article

by Julia Ries on March 5, 2024

Having Sleep Apnea Tied to 50% Increased Risk for Memory Issues

by Julia Ries on March 5, 2024

Having Sleep Apnea Tied to 50% Increased Risk for Memory Issues

Sleep apnea can lead to drops in oxygen and cause neuroinflammation, according to research.... Read full article

by Puregym on December 19, 2021

Fitness Trends 2022: What Will Next Year’s Workouts Look Like?

by Puregym on December 19, 2021

Fitness Trends 2022: What Will Next Year’s Workouts Look Like?

Fitness Trends 2022: What Will Next Year’s Workouts Look Like?... Read full article

by Laura Brzyski on December 30, 2021

13 Fitness and Wellness Trends for 2022, as Predicted by Local Pros

by Laura Brzyski on December 30, 2021

13 Fitness and Wellness Trends for 2022, as Predicted by Local Pros

Next year, wellness practices like strength training, witchcraft-driven skincare, and inclusive laser treatments are expected to become super popular.... Read full article