For some people, getting an alert about an irregular heart rhythm triggers anxiety. Make a game plan with your doctor to avert this problem.For some people, getting an alert about an irregular heart rhythm triggers anxiety. Make a game plan with your... Read full article
Concerns about a new so-called ‘mystery virus’ have been spreading on social media platforms like TikTok, with users experiencing symptoms similar to common respiratory illnesses.... Read full article
Whether you’re working at home, traveling, or social distancing, it isn’t always possible to get to the gym. But these tips can help you stay active and healthy whatever your circumstances.... Read full article
Exercise has many benefits, both curative and preventive, for physical and mental health. Any amount of exercise, even if it falls below the suggested amount, is likely to produce benefits... Read full article
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