Articles, Marketplace and Events in Health and Fitness Articles

Showing 12 of 102 results
by Marj Casal Handog on December 19, 2021
Unilever Is Changing The Way We Talk About Beauty
by Marj Casal Handog on December 19, 2021
One of the many steps they’re taking is eliminating the word ‘normal’ from their packaging and advertisements... Read full article
by Natalie Rizzo on February 13, 2024
The Atlantic diet is the new rival to the Mediterranean diet. Which one is better for you?
by Natalie Rizzo on February 13, 2024
Eat like the people of northern Spain and Portugal to reduce your risk of heart disease.... Read full article
by Contributing Writer on May 28, 2025
Debunking Breast Cancer Myths: How to Minimize Risk
by Contributing Writer on May 28, 2025
“Below are five common misunderstandings about risk factors, symptoms and screening that I believe can result in delayed diagnoses and inadequate care." ... Read full article
by Jessica DuLong on April 10, 2024
Why do we die? The latest on aging and immortality from a Nobel Prize-winning scientist
by Jessica DuLong on April 10, 2024
Shift Your Mindset is a monthly series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life.... Read full article
by Hannah Dylan Pasternak on January 5, 2022
The Official SELF New Year's Challenge Workout Calendar
by Hannah Dylan Pasternak on January 5, 2022
Your four-week workout plan is right here!... Read full article
by Mary Kearl on October 20, 2023
Top Effects of Inflation on Consumer Behavior: 2023 Inflation Trends
by Mary Kearl on October 20, 2023
Discover the top effects of inflation on consumer behavior in 2023 with trends identified through data-backed research and analysis.... Read full article
by Jenette Restivo on November 10, 2024
HIIT workouts for older adults: A guide to safe and effective high-intensity interval training
by Jenette Restivo on November 10, 2024
Known for its ability to deliver effective results in less time than traditional workouts, HIIT is a big "hit" with younger fitness enthusiasts. But here's the good news: HIIT workouts can benefit older adults too. Here are some tips for older adults... Read full article
by Karin Weinstein on November 4, 2024
5 Exercises for Stronger Wrists
by Karin Weinstein on November 4, 2024
In today’s digital age, our wrists bear the brunt of our busy lifestyles. From tapping away on keyboards to gripping handheld devices to doing things like push-ups, planks, and downward dog, it’s no wonder wrist pain is a common complaint among fitne... Read full article
by Kelly Bilodeau on October 30, 2021
Finding balance: 3 simple exercises to steady your steps
by Kelly Bilodeau on October 30, 2021
Finding balance: 3 simple exercises to steady your steps.... Read full article
by Bernard Marr on September 19, 2023
Fit For The Future: 10 Trends That Will Transform The Fitness Industry
by Bernard Marr on September 19, 2023
Fit For The Future: 10 Trends That Will Transform The Fitness Industry... Read full article
by Emma Pearson on January 25, 2024
Fitness trends 2024: Wearable tech, genetic testing and flexitarian diets
by Emma Pearson on January 25, 2024
Experts say we're going to be lifting more, eating better, and using science to achieve our health goals.... Read full article
by Apwuhp on December 14, 2021
The Mental Health Benefits Of Exercise: How Physical Activity Can Ease The Symptoms Of Depression An
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