Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.... Read full article
Known for its ability to deliver effective results in less time than traditional workouts, HIIT is a big "hit" with younger fitness enthusiasts. But here's the good news: HIIT workouts can benefit older adults too. Here are some tips for older adults... Read full article
Discover the top effects of inflation on consumer behavior in 2023 with trends identified through data-backed research and analysis.... Read full article
Current evidence suggests physical activity and exercises benefit mental health. In June 2021, the John W. Brick Foundation released their Move Your Mental Health Report, a scoping review of studies conducted over the last thirty years.... Read full article
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