Shift Your Mindset is a monthly series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life.... Read full article
Most ulcers aren't caused directly by stress but by the bacterium Helicobacter pylori, which is why ulcers are often treated with antibiotics along with an acid suppressor. Find out which foods may provide additional relief.... Read full article
Last year’s top trend, online training, fell to No. 9 on the list while Exercise Is Medicine and fitness programs for older adults fell off the list this year.... Read full article
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