Last year’s top trend, online training, fell to No. 9 on the list while Exercise Is Medicine and fitness programs for older adults fell off the list this year.... Read full article
Concerns about a new so-called ‘mystery virus’ have been spreading on social media platforms like TikTok, with users experiencing symptoms similar to common respiratory illnesses.... Read full article
The definition of wellness has expanded since the COVID-19 pandemic began as has the number of Americans focused on their health and wellness, according to the Mindbody Wellness Index survey of 16,000 Americans.... Read full article
What are the best foods to eat for an athlete? This grocery list for athletes includes sports nutritionist-approved picks for breakfast, lunch, and dinner.... Read full article
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