This class is a 45-minute dynamic practice, perfect for all levels. Your guided flow will focus on the connection between mind, body, and breath to create meditation in motion.
We’re squealing with excitement to announce that the award winning Cravin’ Bacon Walk is returning for a third year to Downtown Braselton! This is a unique opportunity to have fun with friends, shop and explore downtown.
Focusing on the abdominals and back strength through standing and floor exercises, Core Conditioning is a 45-minute, low-impact workout that primarily utilizes body weight.
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