This class is a 45-minute dynamic practice, perfect for all levels. Your guided flow will focus on the connection between mind, body, and breath to create meditation in motion.
Focusing on the abdominals and back strength through standing and floor exercises, Core Conditioning is a 45-minute, low-impact workout that primarily utilizes body weight.
With attendance limited to just 1,500 guests, Château Élan Winery & Resort’s annual VineyardFest has been a sell-out event for the past two decades.
Sunny afternoons provide the perfect opportunity to unwind with a cup of tea and a selection of delectable treats during our traditional Afternoon Tea held in the Versailles Restaurant.
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