Focusing on the abdominals and back strength through standing and floor exercises, Core Conditioning is a 45-minute, low-impact workout that primarily utilizes body weight.
This 45-minute Pilates Ring workout benefits exercisers of all strength levels and promotes overall body stability, strength, and endurance through the use of a pilates ring.
Let's Play! Come out August 2nd to J&K Play Studio's Grand Opening. Braselton, GA's first ever modern play studio. Two play time 12:30-2:30pm & 3:00-5:00pm
Starting at dusk, come huddle around the ambiance of a open fire and indulge in one of our favorite traditions— creating delicious s’mores, toasted just to your liking.
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