Join us for a 45-minute AquaFit workout where every move works against the resistance of the water, which is between 10 and 12 times thicker than air.
Constantly challenging your body, improving muscle tone, strength and stamina, this low-impact class is a great activity for anyone recovering from injury – ideally suited for those who suffers of chronic joint conditions such as sclerosis or arthritis.
Special Considerations
All guests should plan on arriving 15-minutes prior to the start of class and check-in at the Spa at Chateau Elan.
Lockers and changing rooms are available for all guests. Access to additional spa amenities are not included.
Proper bathing suit is required for all guests. Towels are provided.
Class size is limited.
0
[ Participants ]
0
[ Speakers ]
0
[ Minutes of Content ]
Google
Social Media Newsfeed..!