This 45-minute Pilates Ring workout benefits exercisers of all strength levels and promotes overall body stability, strength, and endurance through the use of a pilates ring.
Black Nativity is an African-American telling of the Nativity story, based on the song play written by acclaimed African-American poet and playwright, Langston Hughes.
There are singer-songwriters, and there are troubadours. Singer-songwriters are sensitive, polished souls, sharing their journal entries with the world… whereas troubadours do their best just to stay out of jail.
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