This class is a 45-minute dynamic practice, perfect for all levels. Your guided flow will focus on the connection between mind, body, and breath to create meditation in motion.
Focusing on the abdominals and back strength through standing and floor exercises, Core Conditioning is a 45-minute, low-impact workout that primarily utilizes body weight.
Ready to dive deeper into your wine journey? Guests of our “Grandeur Tour” will enjoy an in-depth, private tour of our iconic vineyards and winery production facility.
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