This class is a 45-minute dynamic practice, perfect for all levels. Your guided flow will focus on the connection between mind, body, and breath to create meditation in motion.
Directed by Patrick McColery in collaboration with Pearl Cleage, Playwright, the 20th Anniversary Palefsky Collision Project explored Marvin Gaye's legendary album, What's Going On.
Gladiators have been in the playoffs nine times, won three division titles and one conference championship during the team’s history in pursuit of the league championship, the Kelly Cup.
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