Headliner: Mike Albanese
A New York based comedian by way of Atlanta, Mike can be seen as a recurring character on BET’s hit show, The Game, as the host of Flavor Makers on Amazon, Hulu & Youtube as well as in 2016 feature film American Dirtbags
When was the last time you claimed one day – just one single day – and dedicated it to opening yourself up to all of life’s incredible possibilities?
This class is a 45-minute dynamic practice, perfect for all levels. Your guided flow will focus on the connection between mind, body, and breath to create meditation in motion.
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