This 45-minute Pilates Ring workout benefits exercisers of all strength levels and promotes overall body stability, strength, and endurance through the use of a pilates ring.
This class is a 45-minute dynamic practice, perfect for all levels. Your guided flow will focus on the connection between mind, body, and breath to create meditation in motion.
Sunny afternoons provide the perfect opportunity to unwind with a cup of tea and a selection of delectable treats during our traditional Afternoon Tea held in the Versailles Restaurant.
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