Join us for Yoga on the Green every Tuesday at 8:00am May through September. Everyone from beginners to experienced yogis are welcome to this FREE class taught by David Penn from Sun Dragon Yoga.
In this webinar, Diane Lang—Therapist, Certified Positive Psychology Coach, Speaker and Author—will talk us through common reactions to grief and how to recognize the damaging effects it can have when it goes unresolved.
This 45-minute Pilates Ring workout benefits exercisers of all strength levels and promotes overall body stability, strength, and endurance through the use of a pilates ring.
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