Health and Fitness Articles

by Lauren Thomas on February 10, 2022

Peloton To Halt Production Of Its Bikes, Treadmills As Demand Wanes

by Lauren Thomas on February 10, 2022

Peloton To Halt Production Of Its Bikes, Treadmills As Demand Wanes

Peloton temporarily halts production of Bikes and treadmill... Read full article

by The Natfluence Team on February 10, 2022

Health & Wellness Business Opportunities and Trends for Entrepreneurs

by The Natfluence Team on February 10, 2022

Health & Wellness Business Opportunities and Trends for Entrepreneurs

What Savvy Entrepreneurs Should Know about Health & Wellness Business Opportunities & Trends... Read full article

by Club Industry staff on February 8, 2022

Wearable Technology Is the Top Fitness Trend in 2022, Per Survey

by Club Industry staff on February 8, 2022

Wearable Technology Is the Top Fitness Trend in 2022, Per Survey

Last year’s top trend, online training, fell to No. 9 on the list while Exercise Is Medicine and fitness programs for older adults fell off the list this year.... Read full article

by Staci Alden on January 5, 2022

by Staci Alden on January 5, 2022

What Does 2022 Hold for Group Fitness?

What Does 2022 Hold for Group Fitness?... Read full article

by Macaela Mackenzie on January 5, 2022

These Face Masks Might Protect You Better Against Omicron

by Macaela Mackenzie on January 5, 2022

These Face Masks Might Protect You Better Against Omicron

Some experts are recommending better protection.... Read full article

by Hannah Dylan Pasternak on January 5, 2022

The Official SELF New Year's Challenge Workout Calendar

by Hannah Dylan Pasternak on January 5, 2022

The Official SELF New Year's Challenge Workout Calendar

Your four-week workout plan is right here!... Read full article

by Macaela Mackenzie on January 5, 2022

Some People Are Getting a Second Booster Shot—Should You?

by Macaela Mackenzie on January 5, 2022

Some People Are Getting a Second Booster Shot—Should You?

Health officials are considering a fourth shot—and some people are already getting it.... Read full article

on January 5, 2022

on January 5, 2022

SELF 2022 New Year's Challenge

Kick off this year with 20 brand-new cardio and strength workouts!... Read full article

by Shannon Fable on January 5, 2022

by Shannon Fable on January 5, 2022

Curiosity as a Game Changer

Curiosity as a Game Changer... Read full article

by Jake Tipane on January 5, 2022

What Are The Mental And Physical Health Benefits Of Exercise?

by Jake Tipane on January 5, 2022

What Are The Mental And Physical Health Benefits Of Exercise?

Exercise has many benefits, both curative and preventive, for physical and mental health. Any amount of exercise, even if it falls below the suggested amount, is likely to produce benefits... Read full article

by Living 360 on December 30, 2021

10 Health And Fitness Trends To Expect In 2022

by Living 360 on December 30, 2021

10 Health And Fitness Trends To Expect In 2022

We speak to two health and fitness experts to find out what’s on the horizon in the world of health and fitness for 2022.... Read full article

by Kristin Kirkpatrick on December 30, 2021

Don’t Wait Until 2022: 5 Tips To Meet Your New Year’s Resolutions

by Kristin Kirkpatrick on December 30, 2021

Don’t Wait Until 2022: 5 Tips To Meet Your New Year’s Resolutions

Want to nail your New Year’s resolutions? Ditch the diet mentality... Read full article

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