This class is a 45-minute dynamic practice, perfect for all levels. Your guided flow will focus on the connection between mind, body, and breath to create meditation in motion.
We hold a special place in many people’s hearts, and we take that responsibility very seriously. We call it “The Fox Experience.” We hope you enjoy your experience here at the Fox Theater!.
At a young age, Kristopher James had music inside of him. Sitting in the doorway of his room, with a radio and tape deck, Kristopher spent hours making mixtape after mixtape of songs that began to mold his young, musical mind.
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