Focusing on the abdominals and back strength through standing and floor exercises, Core Conditioning is a 45-minute, low-impact workout that primarily utilizes body weight.
Starting at dusk, come huddle around the ambiance of a open fire and indulge in one of our favorite traditions— creating delicious s’mores, toasted just to your liking.
From acoustic musings to electric vibes to turntable artists, Chateau Elan is excited to announce our curated lineup for the spring season of musical performances.
This 45-minute Pilates Ring workout benefits exercisers of all strength levels and promotes overall body stability, strength, and endurance through the use of a pilates ring.
Google