If you are new to yoga, this 6 week series with Jennifer Hays and Stephanie Miller will introduce you to yoga terminology, fundamental poses, power yoga, and safe vinyasa flow technique!
Atlanta Black Pride celebrates over Labor Day weekend in Atlanta. Events are happening all over the city with the festival set for Sept. 4 in Piedmont Park.
In this webinar, Diane Lang—Therapist, Certified Positive Psychology Coach, Speaker and Author—will talk us through common reactions to grief and how to recognize the damaging effects it can have when it goes unresolved.
Starting at dusk, come huddle around the ambiance of a open fire and indulge in one of our favorite traditions— creating delicious s’mores, toasted just to your liking.
This 45-minute Pilates Ring workout benefits exercisers of all strength levels and promotes overall body stability, strength, and endurance through the use of a pilates ring.
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