Article by:
Lauren Valenti
As we look ahead to the wellness trends primed to influence and empower individuals in 2022, their mind-and-body benefits feel especially vital. This year saw COVID-19 vaccinations offering a sense of hope and a move toward looser restrictions. But amid the new Omicron wave, there’s still much uncertainty and enduring fear—and looking after our mental and physical well-being is still essential. From the ongoing reward of a good old-fashioned walk to the now more-accessible therapeutic benefits of psychedelics, a look at five wellness trends that are set to keep expanding in 2022. Read full health and fitness article here.
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