If you are new to yoga, this 6 week series with Jennifer Hays and Stephanie Miller will introduce you to yoga terminology, fundamental poses, power yoga, and safe vinyasa flow technique!
Check in at the Lawrenceville Arts Center Courtyard and you’ll be directed to the starting line. Then it’s a quick jaunt down Chestnut Street, a left on Born, and a right into Slow Pour. We got this!
Bring your energetic little one for a 1/4 mile run! There will be games, snacks, and stretching exercise before and after the the race. Children will run with their own age group.
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