SFEA presents our first Hands-On Seminar - Live and in person!!!! We'll be onsite during setup day of Suwanee Fest, a huge and award-winning annual festival in Suwanee, GA. Coffee and lunch will be provided.
Focusing on the abdominals and back strength through standing and floor exercises, Core Conditioning is a 45-minute, low-impact workout that primarily utilizes body weight.
Google