This 45-minute Pilates Ring workout benefits exercisers of all strength levels and promotes overall body stability, strength, and endurance through the use of a pilates ring.
Joe Dombrowski (aka Mr. D) took the world by storm in 2017 with a viral April Fools’ Day spelling test prank that landed him multiple appearances on the Ellen Degeneres show.
The place to be on Sunday September 25th!!! A sneak peek at the Before Slavery Museum! Milkshake Mayfield! Twanda Black! DJ Samuel Davis! Dr Ameena Ali & the Uhuru Dancers plus a Surprise Guest!!!
Grab a cocktail and settle in for a bevy of terrifying tales as Spirits & Spirits returns with this special Halloween treat for adults only. 21 and over.
Actor, Comedian, Radio Personality, Father and Husband, Roderick Minger has performed in NFL great, Dorsey Levens’s stage play, “Stripped,” appeared in a recent episode of BET's “The Game.”